FREE VIRTUAL CLASSES TO HELP YOU LIVE WELL!
Get extra help managing weight and preventing diabetes. Weekly classes provide important insights so you can live your best life. Every Thursday at Fit Space, you can:
- Learn about lifestyle changes that will help you lose weight.
- Explore how to be more physically active.
- Incorporate healthier eating habits.
- Get tips from a certified lifestyle coach and expert nutritionist.
- Earn rewards to stay motivated.
- Connect with others for added support.
TIME: 10 am – 10:45 am
WHERE: Online via ZOOM (join by phone or tablet or computer)
I felt so cared for.
What a great experience!
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